More than somewhere to exercise
The Glow Chapter is about more than fitness. It's a place to move, connect, try new things and make a little more room for yourself – alongside a community of women doing the same.

Move. Connect. Restore. Grow.
Welcome to the Glow Community
You don't have to book Personal Training or join a class to be part of The Glow Chapter.
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The Glow Community is a free space for women who want a little more movement, connection and feel-good time in their lives.
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Join us for local walks, events and new experiences, get first access to classes and special events, and receive Glow Notes with inspiration, tips and little ways to bring more feel-good movement into everyday life.
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There's no pressure and no fitness level required — just come as you are.
Walk. Talk. Connect.
Introducing Glow Walks
Sometimes the best way to feel better isn't another workout — it's getting outside, moving your body and having a good conversation.
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Glow Walks are relaxed community walks through the beautiful countryside around Swallowfield. They're a chance to get some fresh air, meet other women and enjoy moving without it needing to feel like exercise.
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Come on your own or bring someone with you. Walk, chat, make new connections — or simply enjoy some time outside.
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No pace to keep with. No fitness level required. Just comfy shoes and good company.


A little something to look forward to
Glow Events & Experiences
The Glow Chapter is about looking after more than just your fitness.
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Throughout the year, we'll bring women together for feel-good events and experiences designed to help you move, learn, unwind, connect and try something new.
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Think wellbeing evenings, workshops, guest experts, movement sessions, relaxed socials and special collaborations with brilliant local businesses — with plenty more still to come.
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Some events will be just for fun. Some might teach you something new. Others might simply give you an excuse to put something in the diary that's just for you.
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Come curious. Leave feeling a little more glowy. ✨
Your Glow Chapter can start here
You don't have to know exactly what you're looking for yet.
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Join the Glow Community and you'll be the first to hear about Glow Walks, classes, events, new experiences and little ways to bring more movement, connection and feel-good time into everyday life.
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It's completely free. Just come as you are.